What you focus on grows
Choose Joy package
3 months program
How does it work?
What
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10 mindset alignment coaching sessions of 60-90 minutes
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1 session per week
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Weekly follow up via whatsApp coaching
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Receive weekly motivation to stay on track and inspired
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Unique program designed to fit your schedule & needs
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Complete look at your lifestyle and all domains of life
FOR WHO
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If you want to learn a new way of living and creating the life you want
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Implement new routines and habits to create lasting change
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Change your reality to fit your desired life
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You will receive tools & techniques to lift yourself up when necessary
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You want to be the actor of your life and write your story
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If you want to learn how to choose joy daily and live from a place of trust over fear
HOW
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First session we will do an overall check up of all areas of your life and set your goals & intentions for the coming 3 months
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We will start with the most urgent topic and see what is holding you back from living the life you want
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In the sessions we will use various techniques such as visualization, guided meditation, positive affirmations, art therapy, mindfulness exercices,..
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I will give you weekly homework to make sure you integrate into your life the insights you will have during our coaching sessions